Postanly Weekly, Issue #334

A Clinical Psychologist Explains The 60-Second Approach to Managing Your Emotions

Artwork by Hao Hao

Hello,

Welcome to Issue 334

A Clinical Psychologist Explains The 60-Second Approach to Managing Your Emotions | Medium

Emotions are a big part of our lives — our emotions largely dictate our thoughts, intentions and most importantly our actions. Emotions influence our attitudes and judgments, which in turn, influence the decisions we make…

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