Postanly Weekly, Issue #307
Exercise Is The Ultimate Thing You Can Do For Your Brain Health
| Thomas Oppong | Feb 28 |
Artwork by Yukai Du
Welcome to Issue 307
Exercise Is The Ultimate Thing You Can Do For Your Brain Health | Medium
Our bodies are designed for regular movement. What you do with your body has a direct impact on your brain. Your mind and body are intimately connected. Exercise can reshape the ageing process. Any form of movement…