Postanly Weekly, Issue #302
Learning to Live One Day at a Time Eliminates Anxieties About Yesterday And Tomorrow
Artwork courtesy The Curious 7 Year Cycle
Welcome to Issue 302
Learning to Live One Day at a Time Eliminates Anxieties About Yesterday And Tomorrow | Medium
Many people spend a lot of time thinking about the past or the future — a thinking process called ruminating. If you consistently make it a habit, it becomes a loop — and prevents you from living in th…
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