Postanly Weekly, Issue #302

Learning to Live One Day at a Time Eliminates Anxieties About Yesterday And Tomorrow

Artwork courtesy The Curious 7 Year Cycle

Welcome to Issue 302

Learning to Live One Day at a Time Eliminates Anxieties About Yesterday And Tomorrow | Medium

Many people spend a lot of time thinking about the past or the future — a thinking process called ruminating. If you consistently make it a habit, it becomes a loop — and prevents you from living in th…

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